Current Offerings
Welcoming you to this page fills my heart with gratitude. If you have arrived here, it means you feel a pull at the heart that living life fully, harmoniously, and wholly is the natural way. When we start creating space for alignment to happen within, the outer world follows. The work always begins within. I would be honored to journey with you on this path.
”Calming the mind is yoga.
Not just standing on the head.”
- Swami Satchidananda
Business Yoga
In today’s fast-paced world, prioritizing the well-being of your co-workers is more essential than ever. These thoughtfully designed yoga sessions aim to create a harmonious work environment, lifting spirits, alleviating stress, and boosting overall productivity. By investing in the holistic health of your team, you demonstrate a genuine commitment to their well-being, fostering a more united and motivated workforce. Embrace the transformative power of yoga and witness your company flourish from within.
Sessions can range from 1 to 2 hours, ensuring flexibility to fit your schedule.
Depending on your company's interests, we can craft a specially tailored yoga course spanning several weeks to ensure consistency and optimal results.
Yoga Events & Retreats
Immerse yourself in thoughtfully curated Yoga Events and Retreats, where each experience is crafted to bring profound nourishment to your mind, body, and spirit. Whether you seek the revitalizing touch of a one-day event, the deep immersion of a weekend retreat, the transformative journey of several days in serene surroundings, or the unique bond forged through our teambuilding yoga sessions, we offer a sanctuary for every soul.
Stay up-to-date with our latest offerings by visiting the event page. For inquiries about teambuilding events, please reach out to me via email at hello@wholeandwell.net.
Personal Yoga
Each 1:1 session is thoughtfully designed to cater to your unique journey. Enjoy specially crafted asanas, flows, and meditations that align with your personal goals and aspirations. This holistic approach goes beyond the mat, offering comprehensive support on topics related to health prevention and overall well-being. This personalized attention ensures you receive the guidance and care necessary to cultivate a balanced, harmonious life. Enjoy this nurturing practice, and allow yourself to grow and flourish in a space dedicated entirely to you.
Due to the 1:1 component, there are limited spots available for this offering.
For partnerships and possible collaborations with Bianca, please contact us at hello@wholeandwell.net.
